REORIENTATE: FIND YOUR CENTRE
An online retreat with Alison Clancy and Claire Mace
Saturday 1st August 10am-4pm
WHO KNOWS WHAT TOMORROW WILL BRING?!
Covid-19 and climate change are wreaking chaos through the global economy – not to mention our day-to-day realities.
How do we meet these times of rapid change in a good way, with full access to our innate resources and inner wisdom, rather than being paralysed by fear, doubt, and confusion?
Experienced yoga teachers Alison and Claire have crafted this online day retreat to help you get centred and get focused.
Our morning session will be an extended Forrest Yoga practice, where you can expect to sweat and feel the strength of your feet, legs, and core!
You will have a lunch break/screen break between midday and 2pm… But there will be tasks for you to do during this time, so make sure you tell your family or room-mates that you’ll be busy!
Our afternoon will be an experiential exploration on the theme of orientation. We’ll guide you through some exercises to help you create a vision for your life going forward. We’ll also make time for some relaxing yoga practice to end our day together.
We only have space for a maximum of 20 people to join this empowering, revitalising, and unique day retreat.
You will need:
• a quiet space at home you can practice for the day
• your yoga mat, blocks and strap (or a long scarf)
• to prepare yourself some nourishing lunch in advance
Price: £30, bookable at: